Firstly i would say i am knackered, but happy. I attended the 4-6 and 7-9pm Parties on 21/1 and 23/1 and the 1-5pm Party today. A fantastic 5 Parties, with great girls. Brilliant as ever. Thanks to Alana (new and hot hot hot), Helena (the body), Jasmine (incredibly the first time i had seen her in 2009), Jennifer, Monique, Sabrina, Shamila, Antonia, Georgia (new, bubbly and great), Jewels, Leanne, Paloma, Sofia, Alycia and Lara. Thanks to Em for the encouragement, especially today, Moss and Chris. A wonderful weeks Partying. Bloody Marvellous!!!!!!!!!!. See you soon.

Hi hun

keep up the good work!!

Exercise and all the training is for defo paying off….we WILL get to our target and as I said before the offer of B&B;is there.

Have a good weekend and rest

hugs and kisses
Em
xx

Thanks Em. I will now be concentrating on Stamina and Endurance building exercising only. I start this new regime with a Triathlon tomorrow morning, followed by 12 round bout of light to medium sparring down my local boxing gym in the early evening. I will keep you posted on the remainder of my new regime.